Free Shipping on orders over US$39.99 How to make these links

Wholesome plant-based swaps for you favorite consolation meals – Coconut Bowls

By Brittnay Sharman of The Nut Butter Hub
Junk meals is nice proper? It’s tasty and moreish, however it’s not all the time so nice for our well being. The likes of pizza, crispy fries and dessert make it troublesome to keep away from, however don’t fear! Listed below are some more healthy options to your favorite consolation meals.


Don’t Step Away from The French Fries

The subsequent time you need fries strive baking them as a substitute of deep frying them litres of oil (Give these Oil-free Potato Wedges recipe a go!). Or, strive tossing your candy potato wedges in a bag with olive oil and semolina. This coating will make sure you get a crispy oven chip each time. You can even strive utilizing a wholesome oil like coconut to assist cut back your levels of cholesterol. 



Make a Condiment the Star!

Making your individual condiments could be a wonderful strategy to give your meals a flavour increase. Have you ever tried making your individual pesto? Scrumptious on pasta!

You can even strive making your individual hummus, salad dressing or salsa. It’s tremendous easy and wholesome means of including some flavour to lower than thrilling meals.

Add Some Smoky Flavours

Smoking meals is a straightforward means of packing a great deal of flavour into your meals. It additionally provides an important complexity to your dishes. You possibly can both sizzling or chilly smoke your meals to present completely different depth of flavour. In case you have been questioning, sizzling smoking each cooks and flavours your meals whereas chilly smoking solely flavours it

I’m positive we’ve all heard of smoking meat and fish nonetheless, you can too smoke fruit and greens  utilizing a propane meat smoker. Smoking can open you as much as a world of latest flavours! What about smoked garlic, smoked aubergines and even smoked mushrooms? You can even use completely different woods to present completely different flavours and even soak the wooden in your wine. Our favorite is soaking cedar in our native wineries cabernet sauvignon!


Wholesome Fried Rice, That Nonetheless Tastes like Rice

Rice could be good carefully nonetheless, when you discover that whenever you cook dinner it there’s sufficient for the entire village (and also you managed it eat all of it) it could be time to seek out another.

All it is advisable to do is roughly chop your cauliflower and throw in a meals processor for a minute.  You can see that the feel is similar to rice. Use this ‘fake’ rice can be utilized in any dish the place you’d have usually used white rice and it tastes simply the identical. Considered one of our favourites is cauliflower fried rice, the household didn’t even blink an eyelid after I served this one up!


We Scream for Wholesome Ice Cream
Dairy options are very available in your native grocery retailer. However if you want to make your individual ice cream then making an attempt banana good cream may be very quick and simple. 

To make banana good cream all it is advisable to do is freeze three to four bananas and mix in your blender. The result’s a wholesome model of ice cream. Use your favorite toppings akin to nuts and darkish chocolate to make this much more of a particular deal with. Do that Peanut Butter Good-cream recipe!


Completely Tasty Pudding

Chocolate pudding is nice for whenever you need one thing decadent and candy for dessert.

Strive chopping out a number of the energy by utilizing an avocado base. Sure that’s proper, you can also make your pudding with avocados. You need to mix some cacao powder, non-dairy milk, avocado, and sweetener in your heavy-duty blender. Let the combination chill in your fridge just a few hours. The result’s creamy chocolate which can be actually meals for you.

Don’t Ditch the Desserts

Some wholesome dessert recipes are so artful, you’ll be able to hardly style the distinction

Why not give these Raspberry-filled Bounty Balls a strive? There are such a lot of choices for wholesome desserts utilizing various substances. Simply bear in mind, that simply because they’re more healthy, doesn’t imply you’ll be able to eat all of them, avoid wasting for the youngsters.



Switching out your favorite meals for more healthy options is simple and easy! Take the time to arrange meals at dwelling, get to know what you’re placing into your physique and say goodbye to the guilt of satisfying cravings — as a result of with these wholesome options — your physique will thanks for it.
Enable registration in settings - general
Shopping cart