Whether or not you’re into smoothie bowls, oats, chia puddings or ice cream/good cream, we’ve acquired simply the thought for you.
Jumbo PB, Blueberry and Choc Oat Bowl
First up we now have this extremely scrumptious bowl of oats, contributed by @cleansupperclub_. If this doesn’t have you ever leaping off the bed we don’t fairly know what is going to! It’s filled with vitamins to maintain you feeling full, nourished and happy.
Take it to the subsequent degree by topping with melted uncooked chocolate, recent fruit, coconut flakes and a lightweight sprinkle of cacao powder.
Components
half of cup oats
1 1/Four cup almond milk
1 ripe banana, mashed
1 tbsp cacao powder
1 tbsp peanut butter
1 tsp maple syrup (non-obligatory)
Methodology
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Mix oats and milk in a saucepan and cook dinner over medium warmth for about 5 minutes.
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Then scale back warmth and cook dinner for an extra 5 minutes, including banana, cacao powder,
peanut butter and maple (add extra liquid if required).
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Switch to coconut bowl and prime with recent berries, uncooked chocolate and/or coconut
flakes.
Serves 1.
Double Choc + Peanut Butter Smoothie Bowl
This divine trying smoothie bowl contributed by @paleolife_pl is consistency targets. Dwelling proof that wholesome is way from boring! Don’t neglect to go wild with toppings… We’re speaking lathers of pb, chopped uncooked chocolate or cacao nibs and crushed nuts.
Components
3-Four frozen bananas 2 tbsp peanut butter
