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Alexandra Andersson- Fivesec Well being – Coconut Bowls

Alexandra is the proficient foodie behind the weblog, app and fashionable Instagram web page Fivesec Well being. Her ardour is to encourage individuals to stay a wholesome life-style that advantages not solely ourselves however our planet and animals. Collectively along with her model Fivesec Well being, Alexandra believes we will change the world.

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Inform us about your self! 
I’m born and raised in Sweden and likewise stay right here for the second. I stay in a tiny house within the startup metropolis Malmö with my boyfriend. We love spending time collectively and to eat dwelling with candles as an alternative of eating out (tacky proper?). I additionally love shifting my physique so day-after-day I hit the health club early within the morning, as a result of I’m additionally a morning particular person! 

I give up my full-time job as a buyer success supervisor a few 12 months in the past to work full-time with Fivesec Well being. To give up my job and do one thing I’ve ardour for is the very best choice I’ve ever made. We additionally not too long ago received our first intern at Fivesec Well being! Thrilling instances.  

When did you begin meals running a blog and what impressed you to begin?

Since I used to be a youngster I at all times felt misplaced amongst all of the diets which might be on the market. Well being has at all times been essential to me and I used to be at all times looking for out the healthiest technique to eat. I can say that I’ve tried very many various diets, however I by no means felt actually wholesome and I felt that nothing was sustainable for me. Three years in the past my mother impressed me to begin making uncooked vegan cookies and sweets, this was principally as a result of I used to be such a candy tooth and noticed a possibility to eat sweets that now had been wholesome. So I began an Instagram account with this uncooked vegan sweets concept simply to indicate folks that sweets may very well be wholesome. 

I used to be spending a whole lot of time researching uncooked vegan sweets and at last got here throughout the vegan motion on Instagram. I used to be so fascinated by the colourful meals they ate and it regarded so wholesome. From right here I began my very own ”analysis” on vegan diets and got here throughout a whole lot of documentaries and research made. 2 years in the past I used to be satisfied {that a} plant-based food plan was the optimum food plan for well being. Since then my imaginative and prescient has been to encourage individuals in the direction of a plant-based life-style. I additionally studied plant-based vitamin at eCornell.

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What are the largest challenges and best rewards of being a meals/life-style blogger?

Within the starting, the largest problem was once I didn’t know find out how to survive financially on this meals running a blog factor. The largest problem now could be the time it takes to create content material, I might like to create extra and do extra however the time isn’t fairly there.

What are your prime ideas for somebody seeking to transition to a vegan food plan?

Lookup the details, see documentaries, and see with your personal eyes how our animals are handled. As quickly as you realise that we don’t want animal merchandise to outlive, an entire new world will open up. Begin with vegan meal plans as a result of in any other case it may be overwhelming and also you additionally get new inspiration!

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The place do you supply your recipe inspiration from?

I virtually at all times use Pinterest to seek for inspiration! I additionally use Instagram however Pinterest offers me a greater overlook.

For those who had solely 5 minutes to make breakfast, what would you make?

I might add oats and chopped bananas right into a bowl, pour some plant milk over it, let it soak for four minutes after which eat!

For those who had to decide on three meals to stay off for the remainder of your life, what would they be?

Bananas, potatoes, entire wheat bread
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You serve up some fairly wonderful dishes in our Coconut Bowls! What has been your favorite thus far?

That one is tough! It needs to be all of the smoothie bowls that I’ve finished. The final one I made was a banana/raspberry/pitaya good cream, the colourful pink coloration appears to be like so lovely with the coconut bowl’s earthy coloration.

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What’s your favorite factor about your Coconut Bowls?

They make each meal really feel tropical! Particularly with wood spoons or forks.

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We’re so excited to have one in all your recipes included in our new cookbook ‘Vegan Bowls for Vegan Souls’. Inform us concerning the recipe you selected and what it means so that you can be aside of the ebook?

“Mexican Fiesta Bowl”, this dish is me and my boyfriend’s favorite go-to dish. I at all times make this recipe to individuals who aren’t vegan as a result of I do know they are going to like it. Who doesn’t love some fiesta vibes?

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Thanks Alex! Massive love from Coconut Bowls ❤

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